Wellness Coaching
1:1 guidance to help you build sustainable habits rooted in faith and evidence-based practice.
Learn More Holistic Healing Through FaithRemember Your Health.
Remember Your Health.
Remember Your Strength.
Remember You.
Helping women heal from the inside out through faith, holistic wellness, and sustainable lifestyle transformation.
- RN
- Registered Nurse founded
- 1000+
- Women transformed
- 5.0
- Client rating
Coming Soon August 2026
New Release
Healing Through Wellness
Wellness Rooted in Faith
A guided journey to help you strengthen your body, renew your mind, and live with greater purpose. Written by Registered Nurse Chauntia Booker, this ebook weaves together faith, fitness, and holistic healing into a practical, transformative resource.
- Strength for your body
- Peace for your mind
- Purpose for your life
Available on Amazon Kindle. Instant download.
Chauntia Booker, RN
Founder
About
A faith-based approach to whole-woman healing.
Remember You Wellness was founded by Registered Nurse Chauntia Booker on a simple truth: true healing involves the mind, body, and spirit — cared for through practical, sustainable lifestyle changes rooted in faith.
Wellness isn't about chasing perfection. It's about becoming the healthiest version of yourself — with grace, guidance, and a community that walks with you.
"She is clothed with strength and dignity, and she laughs without fear of the future."
Services
Care for your mind, body, and spirit.
A complete ecosystem of programs, products, and education — thoughtfully designed for women in every season.
Women's Fitness Programs
Movement designed for women over 35 — strength, energy, and confidence at every stage.
Learn MoreHolistic Health Education
Learn how nutrition, hormones, and lifestyle work together to restore whole-body wellness.
Learn MoreCold-Pressed Juice
Nutrient-dense juices crafted to nourish, detoxify, and support gut and hormone health.
Learn MoreRemember You Program
Our signature transformation program — a faith-led path to lasting health and vitality.
Learn MoreHealing Through Wellness eBook
A guided journey through the pillars of holistic healing, faith, and daily renewal.
Learn MoreWhy Remember You
A trusted partner in your journey home to yourself.
Registered Nurse Expertise
Guidance grounded in clinical experience and evidence-based care.
Faith-Based Wellness
Every program is rooted in scripture, prayer, and spiritual encouragement.
Sustainable Lifestyle
Gentle, lasting change — no crash diets, no quick fixes, no perfection required.
Personalized Support
Programs adapted to your body, your season of life, and your goals.
The Shop
View all products Tools for daily renewal.
Healing Through Wellness eBook
Coming Soon August 2026
Cold-Pressed Juice Cleanse
Coming Soon August 2026
Wellness Journal
Coming Soon August 2026
Gut Health Waist Beads
Coming Soon August 2026
"Chauntia's program helped me lose 22 pounds and reclaim my energy — but more than that, I rediscovered my faith in the process."
Journal
Read the journal Wisdom for the everyday.
Gut Health
The Gut-Hormone Connection Every Woman Over 35 Should Know
Why healing your gut is the first step toward balanced hormones, clear skin, and steady energy.
Fitness
Strength Training After 35: A Gentle Beginning
Four sustainable movements that build lean muscle, protect bones, and boost confidence.
Faith & Wellness
Rest as Worship: Slowing Down in a Busy Season
How intentional rest is both a spiritual practice and a physical necessity for lasting health.
Community
Join the Remember You Community
Weekly wellness tips, recipes, faith-based encouragement, and exclusive resources — delivered with love, straight to your inbox.
No spam. Unsubscribe anytime. Rooted in love.